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Category: Sober living


The drug ketamine has been thrust into the spotlight after an autopsy report showed that Friends star Matthew Perry died from “acute effects” of the medication, raising questions about its use and its role in health care. But the actor’s Read more…


If you combine alcohol and drugs, you may not feel the effects of the alcohol. This may cause you to drink more, increasing your risk for an alcohol overdose. Melanin and Mental Health offers an online network of Black and Read more…


Mandala making or coloring can be a wonderfully meditative exercise for emotional expression, centering, and self-soothing. Choose from locations in Long Beach or Newport Beach and engage with immersive and intensive residential treatment away from the distractions and triggers of Read more…


If you are a heavy drinker, talking to a primary care provider can help keep this condition from becoming even more severe in the future, or even prevent it from happening. Your provider is the best source of information and Read more…

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